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Developing Your Own Personal Weight Loss Statement: A Key to Success

Published on February 20, 2010 By Beverleigh Piepers RN

One sure way to watch your blood sugar levels fall and to reverse type 2 diabetes, is to lose weight. Set yourself up for success … In order to lose weight permanently it is essential that your efforts are underpinned by a personal statement or mantra that will energize you for the way ahead and [...]