So back to the coffee issue. The best solution for diabetics is not to drink the coffee at all. Diabetics can be prone to acidosis and if coffee is going to contribute to the process, that’s not good. Why speed up the path to the grave? The only coffee that I have found that is [...]

Last time we were talking about how diet can influence your metabolism. If you want to be sluggish, just eliminate protein from your diet. Increase your fat consumption. And eat plenty of carbohydrates. The problem is that not only do these actions influence your metabolism negatively but they also prevent you from losing weight. They [...]