Insulin is a natural chemical that our body uses to convert the sugar that our blood absorbs during the digestive process, into the energy that our body cells need in order to function properly. Type 2 diabetes is a reaction to the abnormally high levels of sugar in our blood that accumulate when our natural [...]

One of the most difficult things in life for a diabetic to come to grips with is that the foods you are eating regularly and love so much, are making you sick. There’s a sense of loss that most people feel when they find out that French Fries aren’t on their new diet and they [...]

From YouTube

Today’s article comes in the form of a question from one of my readers. “Hello. Thanks for all the great work you’ve been doing to educate us on diabetes. It’s wonderful and I have learned a lot! My question is about fruit. Now I have been so diligent about removing all the sugar and processed [...]